Life Coaching for Women

Smart Women Inspired Lives’ life coaching will help you get unstuck from any challenge you are currently experiencing and step forward with confidence, calm and joy into a life you can love. With guidance from me, Lisa Kaplin, you will be able to move through the confusion and emotions you’ve been living with to make better decisions for you and your future. This newly found confidence will propel you forward to finally change the things that haven’t been working for you and create the great life that you deserve!


Once you are confident in your ability to change or leave a relationship, your confidence will soar and you will feel more joy and energy in all aspects of your life.Whether you are a young woman and unsure of how to maintain a relationship or making the decision about marriage or a more seasoned woman who is at a crossroads in her relationship, Lisa will guide you through the steps you need to take to make the right relationship move for you. Learn more…




Change your relationship with your children and feel more confident in your role as a parent.Lisa has worked with parents since she started her training as a psychologist and has helped so many of them learn the best tools to relate better to their children, handle difficult decisions, and how to assess whether their child needs more help than just parenting. Learn more…



Self Esteem

You will become a new woman, full of energy, joy, and happiness.Lisa’s unique self-esteem coaching isn’t about superficial compliments to yourself but rather the deep, insightful work that will permanently change how you feel about yourself, how you approach the world, and how to take care of yourself in the healthiest possible way. Learn more…




Whatever it is that keeps you from happiness can be solved and usually solved within a short amount of time. Life is too short to play small and without happiness.Lisa will put you through her happiness coaching system in which you will figure out what’s holding you back, how to change that, and then how to move into a world where fun, joy and true happiness await you. Learn more…



Stress Relief

Without all of that stress your relationships will improve, you will be more productive, and filled with amazing energy.Lisa’s tried and true approach to permanent stress reduction has changed many of her client’s lives. She teaches you the exact steps you need to take to reduce stress for good regardless of the chaos around you. Read more…




Click here for your FREE consultation with Lisa Kaplin.

All coaching includes the Stop Stress Now Index and Debrief.

  • First, you’ll take the Stop Stress Now 70-question assessment based on Bruce Schneider’s Energy Leadership Index. This group of questions will help you gain clarity about yourself and where you are right now.
  • Then, after the assessment, you’ll also get an hour-long, live session with me, Lisa Kaplin,  to further uncover and talk through your results.

During the Stop Stress Now process we’ll discover what’s keeping you from true happiness, how to move out of overwhelm, and how to start living a more satisfying life. I’ll help you achieve clarity and will encourage you to begin steps to put yourself first and not last. From this, you’ll find a way to achieve your own dreams while still supporting and caring for those you love. You’ll do it all so much better once you can give up the stress and overwhelm that’s been keeping you down.

Coaching can be done in person, on the phone, or over Skype.  Lisa offers a wide range of packages or individual sessions based on your needs and wants.  She ALWAYS does a free consultation to make sure that she is a good match for you and you for her and to really assess how to help you in the best possible way.

Click here for your FREE consultation with Lisa Kaplin.

About Lisa Kaplin, Psy. D, CPC

headshot of Lisa KaplinI’m the proud owner of Smart Women Inspired Lives, where I help overwhelmed and exhausted women move from the feeling of being “stuck” into a life filled with calm, confidence, and joy. In addition to the posts and articles I write, I offer individual and group life coaching sessions, classes and speaking engagement opportunities.