Many women have either lost confidence in themselves or realize that they’ve never had it. They are afraid to ask for what they want, they don’t feel good about themselves physically or emotionally, and getting through the day is exhausting. Lisa’s unique self esteem coaching isn’t about superficial compliments to yourself but rather the deep, insightful work that will permanently change how you feel about yourself, how you approach the world, and how to take care of yourself in the healthiest possible way.
You will become a new woman, full of energy, joy, and happiness.
You will know how to set limits with others, command respect in all of your relationships, and feel good about yourself in a way that you hadn’t thought possible.
All coaching includes the Stop Stress Now Index and Debrief.
- First, you’ll take the Stop Stress Now 70-question assessment based on Bruce Schneider’s Energy Leadership Index. This group of questions will help you gain clarity about yourself and where you are right now.
- Then, after the assessment, you’ll also get an hour-long, live session with me, Lisa Kaplin, to further uncover and talk through your results.
During the Stop Stress Now process we’ll discover what’s keeping you from true happiness, how to move out of overwhelm, and how to start living a more satisfying life. I’ll help you achieve clarity and will encourage you to begin steps to put yourself first and not last. From this, you’ll find a way to achieve your own dreams while still supporting and caring for those you love. You’ll do it all so much better once you can give up the stress and overwhelm that’s been keeping you down.
Coaching can be done in person, on the phone, or over Skype. Lisa offers a wide range of packages or individual sessions based on your needs and wants. She ALWAYS does a free consultation to make sure that she is a good match for you and you for her and to really assess how to help you in the best possible way.
About Lisa Kaplin, Psy. D, CPC
I’m the proud owner of Smart Women Inspired Lives, where I help overwhelmed and exhausted women move from the feeling of being “stuck” into a life filled with calm, confidence, and joy. In addition to the posts and articles I write, I offer individual and group life coaching sessions, classes and speaking engagement opportunities.