Personal Life Coaching for Stress Relief


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Don’t Let Stress Control Your Life

Stress is literally killing us. It is physically debilitating, emotionally exhausting, and a true relationship destroyer. Much of the common stress reduction advice is superficial and at best a Band-Aid. Lisa’s tried and true approach to permanent stress reduction has changed many of her client’s lives. She teaches you the exact steps you need to take to reduce stress for good regardless of the chaos around you.

  • When you know how to reduce the stress in your life and your reaction to it, you will be filled with happiness and relief.
  • You will no longer fear stressful situations or how you will feel when you confront them.
  • Without all of that stress your relationships will improve, you will be more productive, and filled with amazing energy.

Coaching can be done in person, on the phone, or via Skype or Facetime. Lisa offers coaching packages based on your needs and wants. She always does a free consultation to make sure that she is a good match for you and you for her.

Click here for your FREE consultation with Lisa Kaplin.


All Coaching includes the Energy Leadership Index

Do you want to know exactly what’s holding you back and exactly what strengths you have to push through the factors that are holding you back? The Energy Leadership Index and Lisa’s debrief of the Index will help you do just that. This unique index will show you what’s keeping you from happiness and success and how to change that so that you are a living a more fulfilled and joyful life.

The Energy Leadership Index developed by Bruce D. Schneider has helped thousands of people to have more clarity into the emotional energy that either leads them to outrageous success and happiness or to fear and failure. Once you have that awareness, Lisa will guide you through the steps to make the necessary emotional and behavioral changes in order to become fully engaged, energized, and powerful in all aspects of your life.


About Lisa Kaplin, Psy. D, PCC

headshot of Lisa KaplinI’m the proud owner of Smart Women Inspired Lives, where I help overwhelmed and exhausted women move from the feeling of being “stuck” into a life filled with calm, confidence, and joy. In addition to the posts and articles I write, I offer individual and group life coaching sessions, classes and speaking engagement opportunities.