Blog Archives


Wonder Woman

Profile photo of woman smelling a flower

A few weeks ago, I saw the Wonder Woman movie. I’m not a huge superhero fan, but I couldn’t resist a movie directed by a woman with a mostly female cast. Did I mention it was a cast of badass, powerful, smart, and loving women? For most of my fifty-five years of life, movies have been focused on men, with […]



Keep Feeling and Keep Breathing

red cardboard robot holding a ripped paper heart with quote from article

A few months ago, I resumed a yoga practice that I’m just now starting to enjoy. Yoga is hard, yet it is also life affirming and growth producing. Some days I really hate it and some days it feels like the most radically positive step of my life. What’s interesting about yoga is that if you keep doing it you […]



When Your Team Loses

baseball player running to the outfield to play with quote from article

It’s a few weeks after the monumental World Series win by the Chicago Cubs. I’m a lifelong Chicagoan who has lived through year after year of Cubbies losing. It was incredible when they won after 108 years of defeat! The city was a blanket of joyful celebrations, touching stories, and peaceful revelers. Winning feels great. A good friend is a […]