Last week, I was honored to give a 2-day talk to a group of wonderful women around the topic of Executive Presence for Women. I gave the talk through the American Management Association in Chicago. The program was a microcosm of how I would want the world to be all the time.
There isn’t a day that goes by that I don’t hear some negative opinion about or to women. “She’s so high maintenance.” “OMG, she’s so b-i-t-c-h-y.” “Who does she think she is?” I rarely hear the same comments about men and interestingly enough, I often hear them from women. Yet when I put a small group of women in a room and ask them to support each other, magic happens.
“I watched their confidence rise as they supported and helped each other.”
During the talk, I asked the women to agree to be videotaped and critiqued on their confidence, assertiveness, presence, and speaking ability. They were obviously (and understandably) nervous and uncomfortable with the exercise. Yet each woman got up, did her absolute best, and then openly received feedback from her classmates. The feedback was given with kindness, compassion, and a true desire to help. I watched their confidence rise as they supported and helped each other.
So here’s my plea to each of you reading this blog: SUPPORT EACH OTHER! Please, look for the good in each other, share kind words and give feedback from a place of kindness not judgment. Teach your children to do the same thing. Women face enough sexism and misogyny throughout the world. Why would we want to contribute to that?
Stop the Mommy Wars, Body Shaming and Sexist Jokes
Let’s stop the mommy wars, the body shaming, the sexist jokes, and standing by when others are being judged and criticized. Let’s rise together and help each other to be strong, confident, safe, and able to achieve our goals. Let’s break the glass ceiling, end violence against women and demand equal pay for equal work. Let’s do it together. Supporting each other is how we will grow and succeed in all areas of our life.
So what can you do today to support another woman? Can you pick up her kids, drop off dinner, lend an ear or a hand? Can you give her feedback that will help in her career? Can you mentor a younger woman to help her get promoted? My “Executive Presence” group motivated me to do more, to say more, and to help more. I left those two days feeling that all was very right with the world and knowing that when women work together, great work is accomplished.
Lisa Kaplin Psy. D. PCC
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Smart Women, Inspired Lives: How to Be Happy & Confident
by Dr. Lisa Kaplin
Do you long for more energy? Do you wish you could walk into any room and feel happy and confident? Do you simply want to enjoy your life more – personally and professionally? You can. Too many women today are doing more, but feeling less satisfied. Life doesn’t have to be that way. With small tweaks and simple strategies, you can enjoy a great life with soaring self-confidence, a good sense of well-being, and plenty of laughter. This easy-to-read yet profoundly impactful book will be all you need to join the tribe of smart women living inspired lives. Your life gets better right now.
About Lisa Kaplin, Psy. D, PCC
Certified Life Coach and Psychologist at Smart Women Inspired Lives.
I’m the proud owner of Smart Women Inspired Lives, where I help overwhelmed and exhausted women move from the feeling of being “stuck” into a life filled with calm, confidence, and joy. In addition to the posts and articles I write, I offer individual and group life coaching sessions, classes and speaking engagement opportunities.
Gain the Confidence You’ve Always Wanted
Are you stuck in a place where you don’t feel good about yourself, feel stuck, and don’t feel happy or fulfilled? Whatever it is that keeps you from happiness can be solved. It’s true! And it can usually be solved within a short amount of time.
Many women have either lost confidence in themselves or realize that they’ve never had it. They are afraid to ask for what they want, they don’t feel good about themselves, and they find that just getting through the day is exhausting.
Lisa’s unique coaching around happiness, fulfillment, and self-esteem is a deep dive into insightful, permanent changes in how you feel about yourself, how you approach life, and how to take care of yourself in the healthiest possible way.
|Wellness, Success, Weight Loss, and Beauty||Changing Our Voice|
|Wellness, Success, Weight Loss, and Beauty|
|Changing Our Voice|